How to Get Started on Spring Cleaning

Merry Vernal Equinox! Hopefully this means no more snow and a fresh start. It also means it’s Spring Cleaning time, one of my favorite parts of the year. Yes, it’s tedious, there’s no denying it but there are so many benefits to clearing your space. If you need a plan, I have some simple guidelines […]

Getting Closure: How to Celebrate the Endings

  Halloween, also known as “Samhain”, is the end of the year in several traditions. The wheel of the earth’s cycle has turned fully, as the trees shed their leaves, we see the impermanence of life all around us. The only certainty there is, is change. Although we may feel a pang in our hearts when […]

5 Ways to Have an Better Autumn

The change of the season is a perfect checkpoint. With Fall underway, it’s an opportunity to go within. I love the Fall not only because of the obvious (the air gets crisp & everything is pumpkin flavored), but because it feels like the right time to be introspective. If you look back on 2013 so […]

Letting Go of the Past

Let’s face it, moving on is sometimes the hardest thing to do. We might even cling to pain because it becomes so familiar, letting go means that we have to journey into uncharted territory and by default we are habitual creatures. With the year almost up, it’s expected to become sentimental and reflect on the past […]

Getting Organized Equals Success! G.O.E.S.

Are you wanting to bring some new energy into your life? The best way to tackle many important tasks at the same time is to first center yourself & get really organized. I find that I can manage a multitude of projects if I start from a place of order. Setting up some logical, small […]

Letting Go & Allowing Abundance

First of all, Happy August! Today was Lammas which was “the early harvest”. It’s a time when the grain begins to ripen and we can start to enjoy the fruits of our labor. Before we can harvest anything though, we have to create space. If we do not let certain things go in our lives […]

Love the Earth, Love Yourself

Nowadays, being “green” is the new trend. However, I remember that when I was a child, I felt the deep need to protect and honor the environment. There are many simple, no-hassle ways to make a difference. Alot of people feel like one person can’t have a major impact. This is totally untrue. Think of […]

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